MMA Training Video - Crazy Tire Flip Kettlebell Routine

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Dion Riccardo of www.freemmacoach.com shares secrets of Mixed Martial Arts training with you for free. In this video, Coach Dion shares his tire and kettlebell MMA workout routine.
Added on Aug 3, 2009 by JoMomma
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Time: 03:46 | Views: 2476 | Comments: 0
  mixed  martial  arts  children  mma  training  fighting  fights  violence  childrens  mix  instructor  weapons  school  lessons 
  Education & Instructional  
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