an ankle lock or Achilles lock. THIS IS NOT AN INSTRUCTIONAL ABOUT LEG CONTROL, IT IS ABOUT THE LOCK ITSELF. to see a lesson on leg control please check out this video: http://www.youtube.com/watch?v=uUo3O8DEGx0
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Added: 1026 days ago by
JoMomma
Runtime: 01:38 |
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Remix Dojo: Slide Lock Kneebar
a kneebar variation from leg control. to learn more go to remixdojo.com (note: the number system and names for these positions are simply used as a teaching method, and to make it easy to speak about leg control concisely when training. these numbers and names have no relevance outside of my club, and are in no way standard terminology for sambo or leg locks.)
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Channels:
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Added: 1026 days ago by
JoMomma
Runtime: 00:59 |
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MMA Instructional - How to Fight Off your Back - Lesson 16
Lesson 16: Master Waki demonstrates how to defend yourself if you find yourself on the ground using deadly mixed martial arts moves as seen on the UFC. http://www.masterwaki.com
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Added: 1026 days ago by
JoMomma
Runtime: 01:53 |
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MMA - Boxing lessons at Sportschule Köln, Germany
MMA Boxing includes all necessary tools for MMA fighting and Vale Tudo. Andreas "Andyconda" Schmidt combines the effective Andyconda Luta Livre with MMA - Boxing techniques and training concepts, to get his students ready for MMA fights. If you want to join our lessons please feel free to contact us at www.lutalivre.net or www.sportschule-koeln.de We teach Andyconda Luta Livre and MMA Boxing techniques in the academies of the International Luta Livre Organization. If you are not able to find an academy close to you, feel free to book seminars with the ILLO Headcoach.
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Added: 1026 days ago by
JoMomma
Runtime: 02:09 |
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